Author: Isreal Olabanji DST RN

Breast reduction surgery is a popular procedure used by many women to reduce the size and weight of their breasts. By surgically removing excess breast tissue and skin, patients can achieve smaller, more natural-looking breasts that are in proportion with the rest of their body. This procedure can also help alleviate physical symptoms associated with large breasts, such as neck pain or back strain. If you are considering undergoing breast reduction surgery to improve your appearance or relieve physical discomfort, it is important to understand the process and expected results. In this article, we will discuss what to expect from the…

Dentures are removable replacements for missing teeth and have been around for many years. The main benefits of getting a set of quality dentures are that it improves looks and helps with healthy eating habits. The health benefit is that you can chew food better, which promotes swallowing correctly. A quality set of dentures should last you at least ten years without needing to be replaced. Replacements for Missing Teeth Dentures are removable replacements for missing teeth. They can be made of acrylic, plastic, or metal and come in many forms. There are two main types of dentures: full and…

All sports need a certain level of fitness. And the higher up in that sport you happen to be, the fitter you need to be. When it comes to MMA its advances over recent years have raised the bar considerably in this respect. So those at the very top of the game have, arguably, to be among the fittest and most highly conditioned sports people on the planet. That’s because MMA demands 3 Ways To Strengthen Yourself Mind, Body and Soul, stamina and balance to name just three of the essentials for a successful fighter. And you only get to…

Performance-based anxiety isn’t uncommon, and the fact 30% of people agreed in one survey is possibly slightly underestimated. It’s well-known that females are more likely to experience anxiety related to being in the gym and performing, as the study reveals – but it’s common for men to also feel the same emotions during a workout in the gym. Conclusively, men may even feel more performance-based anxiety as they have a man-to-man competition to navigate. Who’s lifting the heaviest weights? Who looks the biggest? Who’s doing the most repetitions? Below, we’ll explore performance-based anxiety in the gym, what triggers it for…

Defined as the physical and mental exhaustion brought about by excessive stress from work, burnout is a relatively common concern in many fields, especially the healthcare sector. In particular, physicians often experience it due to their position’s stressful nature. Consequently, incidences of physician burnout have been growing in the last few years. One study [mfn]http://archinte.jamanetwork.com/article.aspx?articleid=1351351[/mfn] found that over 40% out of 7,000 physicians reported experiencing symptoms of burnout. Many cite long hours and administrative tasks to be primary contributing factors. Unfortunately, burnout can be detrimental not only to the health and wellness of doctors but also to their ability to…