Now that people have been working from home for more than just a year, they’ve switched from just trying to get through a day of remote work to finding ways to make it better and more productive. If you’re looking for tips on how to streamline your work day — whether that’s reducing the time you spend in video meetings or finding a meal delivery service that follows your low-FODMAP meal plan — here are seven strategies to make working from home more efficient: Rethink your workflow. The workflows and processes that worked for your routine when you were in…
Author: Isreal Olabanji DST RN
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Good health practices on the surface may seem like logical and easy routines, such as getting exercise, eating right, and brushing your teeth before bed. However, good health is a lot more complicated than that, as it needs to be tailored to the person, their own health expectations, and their own lifestyle. Not only that, but good health practices can begin to be severely overwhelming if you don’t understand areas such as nutrition, how to exercise properly to prevent injury, and also any health signs or symptoms to watch out for that could indicate a problem. That’s why always seeking…
When most think of emotional support animal requirements, they tend to envision fur and fluff, ideal for cuddles and affection. However, there’s more to emotional support animal requirements than the physical love they give. There’s also the soothing just observing them or being aware of their presence may provide. In the case of pet fish, they are discreet, gentle companions certain not to invade your personal space. Nevertheless, they will give you a sense of caring for something real and alive, which will depend on you without demanding too much. Pet Fish can serve as decoration in practically all environments,…
Before getting to medical marijuana doctors and its uses during pregnancy, look at some of these facts. Today, a total of 34 states allow the use of marijuana for medical purposes while 11 permit its use for recreational purposes for adults. Despite being legal in these states, there is a manner of questions about its use including among expectant mothers. Such questions include, how can medical marijuana help during pregnancy. It is imperative to note that, marijuana is not encouraged during pregnancy or when breastfeeding in its raw form. This is due to the potential effects of the chemical THC,…
Living with an emotional support animal (A.K.A ESA DOG) also comes with added responsibilities as you have to ensure that your ESA is well-groomed. By trimming your dog’s nails, you avoid emergency trips to the vet due to the nail breaking. It also helps protect your valuables and floors from scratches as a result of your ESA’s overgrown nails. With numerous Clippers in the market, it can be difficult choosing the right nail clipper for your ESA dog. Below are some of the best dog nail clippers to help you groom your emotional support dogs safely and effectively. Boshel Dog…
Although ADHD ( Attention deficit hyperactivity disorder) is mostly associated with kids, it also affects adults. According to aCDC study, 6.1 million children aged between 2 and 17 have ADHD. Similarly, the condition’s prevalence in adults between 18 and 44 is 8.1%( National Institute of Mental Health). The illness’s symptoms can be disruptive in specific conditions or even during a child’s normal day-to-day routine. This includes finding it hard to control their emotions and behavior in social settings or at school. It may affect mental development in kids or how they perform in school. Common symptoms of ADHD include; Fidgety…
There are a few things as scary to hear as cancer. It can make you feel hopeless and in despair. However, just because there isn’t any true cure for cancer yet doesn’t mean it’s not controllable. Medical research and technologies have come a long way that allows oncologists to administer various treatment plans to prolong your life and lead a healthy and happy life. All you need is to catch the signs early and begin treatment right away. So, here are six signs you need to know when you need to see an oncologist. Signs of Cancer The exact signs…
What does the FDA do? The FDA is a Federal agency designed to protect the public from harmful products. It is also known by its acronym FDA, for United States Food and Drug Administration, which is also short for federal consumer protection. It’s one of the largest federal executive agencies. It is in charge of promoting public health by regulating and inspecting food, drug, cosmetics, health care, health education, pharmaceuticals, personal products, veterinary services, agriculture, administrative services, and more. What does the FDA do? They test and regulate food and drugs, everything from food additives to antibiotics to growth promoters.…
After a tough day, there are few things better than getting into bed and going to sleep. Unfortunately, not everyone’s sleep is as high-quality as it should be. Experts recommend that adults sleep for around 7-9 hours a night, but there are millions of people who are unable to do that. In addition to being tired, a lack of sleep can also lead to several other issues in our lives. Getting a full night of restful sleep is one of the most important things we can do for our health. With that in mind, let’s go over some of the…
The spine is a very important part of the body. After all, it’s what literally holds the body together and keeps it upright. If the spine malfunctions, then the person will most likely face difficulties in their daily life. While it may seem like it’s just one part of your body, the spine is actually a complex system made up of 26 bones, known as the vertebrae. Its main function is to support and protect the nerves inside the spinal cord. Many spinal disorders are very common and have a high possibility of getting treated. But the key is early…