Author: Isreal Olabanji DST RN

If you find that you wake up with a sore jaw, your temples hurt, you have an earache, and your smile is not looking as bright as it normally does, you need to look into a proven treatment method to avoid stress and anxiety from ruining your oral hygiene! Avoid teeth grinding – use a teeth guard for mouth safety and health! If you find that you’re grinding your teeth while you sleep at night, this can cause many unwanted side effects and health conditions that can make your jaw and teeth hurt throughout the day. But what is teeth…

Kava is a herbal remedy. It is made from Piper methysticum roots which is a part of the nightshade plant family. It is found on various islands in the Pacific Ocean in places like Tonga, Fiji and other Polynesia cultures. People in these locations have used it for many years as traditional medicine and in social gatherings. It is made by drying out the roots of the plant and crushing these to powder. Water is added and they drink it. Drinking it may induce relaxation as well as help to relieve stress and insomnia. Generally, it is consumed for…

The rare type of headache and neck cancer is nasopharyngeal carcinoma. It begins behind the nose in the top of your neck. This region is known as the larynx. The larynx is put on the bottom of your head over the back of the mouth in perilous condition. The larynx opens up your nasals. Air rushes into your neck and nasopharynx via your Nasal passages and finally into your respiratory system when you are breathing. The nasopharynx is the area on the back of the throat well above vocal folds (mouth roof). It brings your nose to the rear of…

Massage guns are a recent innovation in the muscle recovery process that has evolved to become a beloved tool for many athletes across the world wishing to take control of their muscle therapy and recovery process since its inception in 2008. These massage guns have been increasingly popular in recent years, owing to the numerous benefits they provide, including the relief of aches and pains and enhanced blood circulation, among other things. It’s also worth noting that while it’s doing all of this, it’s also helping to speed up recovery time. Following are some health benefits of massage gun you…

If you are considering sending yourself or a loved one to a treatment center to have help from substance abuse or alcoholism, then you need to make sure that you can find the ideal center that is in your price range, offers the right amenities, features personalized treatment programs, and has a knowledgeable staff. By coming up with the right place that can suit you or a loved one’s needs, you can maximize the chances they will be able to get healthy in the long run. Avoid relapse rates and choose a place that can suit your needs to increase…

Virtual health has been pushing the boundaries for over a decade now, and people are finally starting to accept this new way of healthcare. Technology has made virtual care possible with advanced machines and techniques that are more convenient and affordable for patients. As one of the most interesting and advanced techniques, virtual reality therapy is setting to change the way people see at-home healthcare. Let’s delve into finding out what a virtual clinic is and what are some of its benefits. What is a virtual clinic? A virtual clinic is an online, two-way audiovisual interaction between patients and…

Have you ever wondered why your teeth are discoloured? Tooth discolouration is a common dental problem caused by many factors, including genetics, medications, and diet. It’s essential to understand the root cause of tooth discolouration to find the best solution for your needs. Various forms of teeth whitening treatments are commonly used to treat discolouration, but they are not all the same. Which method is suitable for you? We understand that many people feel the embarrassment and self-consciousness that comes from having yellow teeth. This is why we put together this guide to understand the causes, implement preventative measures and…

Staying fit and healthy is the desire of everyone. While there are several ways to achieve this, one exciting and fun way to achieve good health is by visiting a health spa. A good massage helps you unwind, enjoy quality sleep, and improve mental and physical health. A health spa can be seen as a wellness and fitness center aimed at improving a person’s general health and well-being through healthy activities and spa treatments. Other types of spas also offer a wide range of therapeutic choices from healing to relaxation and complete wellness. Health spas unlike beauty parlors are focused…

At least 80 million individuals suffer from chronic discomfort of some kind. In fact, low back discomfort is the second most prevalent reason for a doctor’s visit in many parts of the world Numerous people want to resolve this issue without using medicine. This is where chiropractic treatment comes in handy. It is one possible pain control option, particularly if you have neck or back pain. What Is chiropractic care, and how does it work? Hands-on spinal treatment and other potential therapies are used by chiropractors. According to the hypothesis, appropriate alignment of the musculoskeletal structure of our bodies, particularly…

As soon as you experience symptoms of an illness, you must see your doctor. It doesn’t matter if it’s a mild symptom. You can’t pretend that you’re doing well and move on. The only problem is that it’s quite challenging to get a doctor’s appointment these days. Due to the rising number of coronavirus infections, you can’t head to the hospital and receive treatment. You might have to wait a bit since doctors have to prioritise emergency cases. While waiting to receive treatment, here are the things you should do. Try to isolate yourself If you have symptoms of something…