Which of these exercise is effective for weight loss?
Correct!
Wrong!
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What does HIIT stand for?
Correct!
Wrong!
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Agonist muscles are responsible for relaxation.
Correct!
Wrong!
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The layer of fat around the waist line is called?
Correct!
Wrong!
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Asana is a yoga posture.
Correct!
Wrong!
Quiz: How Well Do You Know Your Fitness Routine?
Oops! You scored none.
Oops! You scored 1, you're not a fitness guru.
You scored 2, you're not a fitness guru.
Nice try! You scored 3, you're on your way to becoming a fitness guru.
Impressive! You scored 4, you're almost there.
Bravo! You're a fitness guru.
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