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Making your snacks a little more yummilicious with Italian Veggie Spread! vegetable salad

Here is the recipe to make the perfect Italian vegetable spread

Consuming a lot of vegetables each day is the easiest way to improve your health and well-being these days. Vegetables contain a considerable amount of vitamins, minerals, and fiber which eases the process of digestion.

  • Total Time: 1 hour 30 minutes


  • 2/3 Cup Grated carrots
  • 1/4 Cup Chopped green bell pepper
  • 1/4 Cup Minced Onion
  • 1/4 Cup Chopped cucumber
  • 1/4 Chopped celery
  • 8 ounces Softened cream cheese
  • 1/4 tbsp Salt
  • 2 tbsp Lemon juice
  • 1 1/2 tbsp Mayonnaise


  1. Take a bowl and combine grated carrots, chopped green bell pepper, minced onion, chopped cucumber, and chopped celery in it. Mix well.
  2. In a separate bowl, combine softened cream cheese, salt, lemon juice, and mayonnaise and beat it gently.
  3. Combine the vegetable mixture with the cream cheese mixture and mix well.
  4. Refrigerate for one hour
  5. Your veggies spread is ready to be topped on sandwiches.


Nutritive value per serving:

1. Calories: 83.5

2. Protein: 1.6g

3. Carbohydrates: 2g

4. Fat: 7.9g

5. Cholesterol: 21.2mg

6. Sodium: 120mg

  • Prep Time: 30 minutes
  • Cook Time: 1 hour
  • Category: Side Dish
  • Cuisine: Italian


  • Calories: 83.5

Keywords: vegetable spread, veggie spread