For allergy sufferers specifically, a pure and high-quality vitamin C will be your best friend. Vitamin C is a natural antihistamine. Unlike over-the-counter antihistamines, such as Sudafed and Benadryl, vitamin C not only helps reduce current allergy symptoms but it may help prevent them in the future as well.
What is the best vitamin to take for allergies?
By Odudu Abasi MkpongNo Comments1 Min Read
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Odudu Abasi Mkpong
I am a freelance writer and a computer techie who is adept in content writing, copy writing, article writing, essay writing, journal writing, blog posts, seminar presentation, SEO contents, proof reading, plagiarism checking, editing webpage contents&write-ups and WordPress management. My work mantra is: "I can, and I will"