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    You are at:Home»Can I lose weight on 2000 calories a day?

    Can I lose weight on 2000 calories a day?

    By Isreal Olabanji DST RNAugust 27, 2022No Comments1 Min Read
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    Following a 2,000-calorie diet may help some people lose weight. Its effectiveness for this purpose depends on your age, gender, height, weight, activity level, and weight loss goals. It's important to note that weight loss is much more complicated than simply reducing your calorie intake.

     

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    Am Isreal olabanji a dental assistant and public health professionals and has years of experience in assisting the dentist with all sorts of dental issues. We regularly post timely and trustworthy medical information and news. My goal is to enlighten everyone in all aspects of health towards participating in fitness, Dental care, healthy recipes, child health, obstetrics, and more.

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