Author: Isreal Olabanji DST RN

You’ve spent years building your dental clinic, which results from your dreams, ambition, sacrifices—and a little luck. But did you know that all of it could be at risk? A fire or robbery could leave you with heavy financial losses and no income. A lawsuit could bankrupt your business and even ruin your reputation for good. Thus, you’re putting everything on the line if you don’t have proper commercial insurance for your dental clinic. Your business might take a huge gamble every time, so it’s always advisable to go for a commercial insurance provider Stratford or in any other place.…

Carpal Tunnel syndrome can make the muscles in your hand weak or numb. It can sometimes be a painful condition. It happens when a nerve in the wrist becomes pinched or pressurized. As the carpal bone in the wrist narrows, it causes swelling that places pressure on the nerve. Typically, it affects the thumb, index, and ring finger. If you feel numbness, tingling, wrist or hand weakness, difficulty using your hand, or pain, you might have carpal tunnel syndrome. The best way to get diagnosed with carpal tunnel syndrome is to call your doctor. They’ll perform a series of tests…

We understand that sometimes money can be tight, so it’s nice to save where you can. Thankfully, one way that you can save money is with your home insurance. Here are seven tips to help you save money on your home insurance: Tip #1: Shop Around This one seems like a no brainer, but you’d be surprised how many people don’t do it. You should always be shopping around for the best deal on your home insurance. Just because you have been with the same company for years, doesn’t mean that they are giving you the best deal possible. It’s…

How to understand that everything is okay with you? There are a lot of talks these days about being in touch with yourself. But what does it mean? Read below about the red flags of mental health, and a self-care checklist that actually works for you. What is the quality of your sleep? Often what we perceive as depression turns out to be simply chronic sleep deficit. Our concentration decreases, irritability increases, and inappropriate emotional reactions appear. Our bad mood grows, and the world around us is filled with dark colors. We involuntarily “thicken the clouds” and catastrophize what is…

Weight gain is caused by a lot of factors like genetic makeup, hormonal levels, food constitution, and the influence of some environmental factors on your sleeping habits, physical level, and stress level. All of these attributes come together to create an imbalanced energy equation. Excess weight is gained when you consume more energy from foods and drinks than you expend. The United States government states that an average man needs about 2,700 kcal per day and an average woman needs 2,200 kcal per day. Many times, you notice some people lose weight faster than other people. This is because this…