Author: Isreal Olabanji DST RN

Heart disease in kids can be tragic. Most types of heart illnesses may affect children, including viral infections, congenital heart defects, and heart diseases acquired later in childhood due to genetic syndromes or illnesses. The good news is with today’s advancements in technology, some kids with heart diseases can go on to live active lives. Generally, heart conditions can be treated with surgery, medicine, and other medical procedures. The majority of tests for heart diseases are simple and painless. While you can consult a general physician to diagnose your child’s heart problem, it’s better to consult a pediatric cardiologist. Most…

Sometimes a refreshing alcoholic drink is needed on a hot summer’s day. But if you’ve been watching your weight, working hard at the gym, walking, or running around the block, then the last thing you want to do is quench your thirst with a sugar-filled drink. That doesn’t mean you must stop drinking your favorite just to keep trim and terrific. All your favorite brands have a low-calorie alternative. So you can continue to be a mindful drinker and enjoy in moderation without counting calories. Counting the Calories In your daily diet, women need between 1,600 and 2,400 calories a…

It’s great to have a passion for something. The feeling toward another commodity—a person, a habit, or a consumable can give you the fiery drive to be more productive and motivated to meet your goals, for example: A man who loves a woman can use his feelings as an inspiration to become a responsible individual. A guy who loves basketball can achieve wellness by making training part of his daily routine. An office worker who loves desserts treats herself to sweets as a reward for working hard. Once you achieve what you want, you feel satisfied. In short, passion gives…

Everyone, from your gym instructor to your doctor, will recommend drinking plenty of water daily. And that’s simply because there are many reasons why you must increase your water intake. The many benefits of drinking more water include improved physical performance, the treatment or prevention of headaches, increased energy levels, and weight loss. Any minor dehydration can affect a person mentally and physically. Therefore, you must consume sufficient water to satisfy your body’s needs. However, regardless of how badly you want to accomplish your hydration goals, you may end up drinking less than the required quantity. You may have forgotten…

When a child struggles to control their bowel or bladder, it can be an emotionally stressful and challenging experience for the entire family. This is especially true for the child. As a parent, it is really challenging to understand the dysfunction, and it is frustrating to feel helpless in the face of the situation. Children are frequently left with feelings of embarrassment and shame, resulting in changes in behaviors. The condition known as pelvic floor dysfunction affects millions of children, many of whom do not receive the appropriate treatment. The non-invasive approach known as pediatric pelvic floor therapy can be…